We were delighted to welcome John Core, Culinary Nutrition Lead from Sodexo, to speak to our Form 4 students all about nutrition. As part of his visit, he cooked for the school and prepared Samba Bowls, giving everyone a delicious, hands-on experience of healthy, flavourful eating.
With hero ingredients like lime, avocado, quinoa and black beans, the bowls deliver balanced nutrition while celebrating the natural vibrancy of South American produce. Toppings such as mango salsa, pineapple slaw and pebre tomato salad add freshness and flavour, while protein options like chimichurri beef, herb-roasted chicken and smoky black bean fritters ensure a complete, energising meal.
Flexible and personalised, Samba Bowls make wholesome eating easy, delicious and visually vibrant – perfect for boosting energy, enjoying plant-forward meals, or simply savouring a burst of sunshine on your plate.
